Quiet Heart Yoga is holding classes at St. Margaret’s Church.

Have you been feeling tired, burned-out, and unable to relax? Would you like to learn how to take better control of your body and mind? Strengthen and tone your body, calm your mind and reduce stress while performing different breathing techniques and stretches of the ancient practice of Hatha Yoga. Check the calendar or view schedule here.

Tuesdays, 5 to 6:30 pm and 6:45 to 8:15 pm, 8 weeks
Starting April 24th – Late registrations accepted
Cost $88 for 8 weeks

Level 2 Class
4 Mondays in May, 5/7 to 5/28, 7 to 8:30 pm, 4 weeks
Cost $44 for 4 weeks

Wednesdays (POSSIBLY), 5 to 6:30 pm, 8 weeks
Starting May 23rd
Cost $88 for 8 weeks

Tuesdays, 8 to 9:30 pm, 8 weeks
Starting June 19th
Cost $88 for 8 weeks

Thursdays, 9:30 to 11 am, 8 weeks
Starting June 21st
Cost $88 for 8 weeks

Christi is looking to schedule some afternoon classes for kids if there's interest. Please call or e-mail if you are interested so she can get the age groups together.

For more information, contact:
Quiet Heart Yoga
Christi A. Rutkowski, R.Y.T.
Quietheartyoga@hotmail.com
484-515-8356